IMPORTANT PREPARATION BEFORE URINE AND SALIVA ANALYSIS
BEFORE YOUR URINE & SALIVA TEST
1. It is important NOT to fast all night or an inaccurate or a non- reading will show.
2. Please ensure you have sufficient water before your fast so you do not dehydrate. You may have a few sips during the fast if thirsty.
3. In order to gain an accurate test, it is important for you to fast for 2 hours prior to your test.
*If your test were first thing in the morning, you would have breakfast 2 hours before the test. ie test at 10am, breakfast before 8am.
*If your test is in the afternoon at 3pm you would make sure you had a meal or snack 2 hours before hand. ie test at 3pm, lunch before 1pm.
“We are not what we eat. We are what we can digest, absorb, and assimilate” Carey Reams
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