Health and rejuvenation benefits
FAR Infrared Sauna detoxify 7x more than traditional saunas. The advanced detoxification of an FAR infrared sauna heats the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside, helping to clear your body of heavy metals, radiation, and other environmental toxins.
Studies have shown that an FAR infrared sauna session can simulate a cardio session and burn upwards of 600 calories while you relax. As the body works to cool itself, your heart rate increases along with your cardiac output and metabolic rate, causing the body to burn more calories.
Relief From Pain
FAR Infrared sauna heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Relieve the constant aches and pains from long days sitting at a desk, overuse, strain, and repetitive motions.
FAR Infrared sauna therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.
The deep relaxation from infrared saunas stems from a decrease in cortisol, your body’s primary stress hormone, while increasing your serotonin levels. It also relaxes your muscles and releases tension throughout your body.